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Nedley Depression Recovery Program DVD and Workbook Series
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Quantity in Basket:
None
Code: DRM-DVD-WB
Price: $159.00
Shipping Weight: 1.35 pounds
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When depression enters your life, it doesn’t have to be thought of as a life-long condition, or even tolerated. Depression is reversible! Dr. Nedley’s Depression Recovery Program has successfully helped many patients, through both an outpatient clinic and a 19-day residential program. Now you too can participate in this life-changing program, right from the comfort of your own home!
•Join Dr. Nedley in this eight-part series recorded in front of a life audience.
•Hear from people who have struggled with depression, and reclaimed their lives, as they tell which aspects of the program benefited them most.
•Learn all the keys of the Twenty-Week Turn Around as you walk step by step through this comprehensive program.
Using the workbook filled with in-depth exercises and slides from Dr. Nedley’s presentations, you will find all the help you need to begin your path to recovery. (if you are interested in a self-test packet to evaluate mental wellness, please call).
A Complete Map for Your Journey
Dr. Nedley designed this program to be comprehensive. Those following the complete regimen will need the DVD series, books and a workbook. The books include daily and weekly readings, which reinforce lessons from the DVD presentations and workbook exercises.
Foremost among the books recommended is Depression: the Way Out . This book contains valuable knowledge that can help you not only identify and correct the cause of depression, but improve overall mental health.
Also included in the reading assignment are the books Telling Yourself the Truth and SOS: Help for Emotions (see page 9), written by experts in the field of Cognitive Behavioral Therapy (CBT).
CBT focuses on eliminating self-defeating behavior—replacing negative thinking patterns and self-talk with realistic beliefs about oneself and the world. CBT is the only form of psychotherapy that has been scientifically proven to work better than a placebo in treating major depression.
The “Basic Pack” includes the:
•Depression Recovery Program DVD Series by Dr. Neil Nedley
•One Depression Recovery Workbook by Dr. Neil Nedley
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